New peak

12 May

I was surprised and delighted to hit a new peak power output today on my FES bike: 27 watts. I have set up a new type of interval training session, where I go for power instead of endurance, and it seems to be yielding good results. A pleasant way to start the weekend!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: